This friendly introductory guide to hypnosis will show you how to achieve your dreams using hypnosis and self-hypnosis. Completely relaxing and natural, hypnosis is a highly effective way to reach personal goals, overcome phobias and fears, eliminate bad habits, improve memory—the possibilities are nearly endless! Using the easy step-by-step instructions in this book, you will quickly be able to hypnotize yourself or others.

Lose weight

• Quit smoking

• Gain confidenceOvercome fears and phobias

• Heal more quicklyImprove money management skills

• Release stressIncrease creativity

• Discover your past lives

Format: Paperback
Publisher: Llewellyn Publications
Publication Date: Sep 8, 2002